How Niacinamide Can Help Control Oil Production in the Summer Months

For many of us, having oily skin during the summer may be a major challenge, as it leaves us looking glossy and greasy. Niacinamide can be particularly helpful in hot weather as it minimizes excess sebum production.  In this blog, we will discuss how niacinamide helps control oil production during the summer season.

What is niacinamide? 

"Niacinamide" is an increasingly popular skincare ingredient due to its numerous benefits. It is a water-soluble form of vitamin B3 that is essential for good health and plays a crucial role in energy metabolism and cell health. It is one of the eight B vitamins essential for good health. 

How does niacinamide help in controlling oil production? 

Sebum is a natural oily substance that is produced by the sebaceous glands in your body. Its primary function is to keep the skin hydrated and protected. However, when there is an overproduction of sebum, it can lead to the skin looking greasy, and this can contribute to skin issues such as acne and clogged pores. These problems are aggravated by heat and humidity. 

Niacinamide has the ability to balance the activity of the sebaceous glands, which helps to keep excess oil at bay and prevent clogged pores. It regulates sebum production without stripping the skin of its natural oils. It leaves a fresh, shine-free complexion even in the hottest temperatures. 

 Other Benefits of Niacinamide: 

Aside from its oil-regulating properties, niacinamide has other benefits: 

• Improves skin barrier: Niacinamide helps strengthen skin barrier, which retains moisture and protects against environmental aggressors. Thus resulting in healthier skin.

Incorporating niacinamide into your skincare routine: 

Niacinamide is found in different skincare products, including serums, moisturizers, and sunscreens. Here’s how you can incorporate Niacinamide into your skincare routine: 

•  As a serum: Niacinamide is mostly used in the form of serums. You can start by using the Anti-acne serum with Niacinamide from 3AM. It can be used in both the AM and PM routines after cleansing. If used in the morning routine, follow up with a broad spectrum SPF 50 PA+++ which protects your skin from harmful UV rays. 

• As a moisturizer: A lightweight, hydrating moisturizer with niacinamide, 3AM's Baesic Moisturizer is perfect for achieving a hydrated summer glow. It helps reduce pores and even out skin tone. You can use it in both AM and PM routines.